How To Support A Friend With ADHD

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Tips From Someone Who Has It In 2016 I was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). If you don’t know, ADHD suggests that I experience an inability to focus and will often feel restless. I also get distracted easily and sometimes struggle to finish what I’ve started. ADHD has been a controversial topic in […]

Why I Don’t Compare My Zero Drafts to Other Writers’ Final Drafts

As I was reading articles on Medium this week I came across the quote, “Allow yourself to be a beginner. No one starts at the top.” And it prompted me to think about how I combat the comparison trap as a new novel writer in an established field I think one of the most difficult […]

How Do I Actually Achieve A Positive Mindset Though?

Most of us go around with negative thoughts cluttering our brains. And that is why some form of practicing positive self-talk is so important. It’s the kryptonite of your self-critic’s comments. What doesn’t make it any better is watching the news and tv, spending hours on social media, or reading diet cultured magazines. This can […]

ADHD and Entrepreneurship: Why You’re Not Actually Selling Anything Even Though You Think You Are

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Hard Truth: You’re not selling well online or on social media, even though you think you are. You probably have known there’s something off with your business, but you don’t know what it is. As an neurodivergent business owner, Do you keep finding yourself comparing your successes to other successful entrepreneurs and feeling like they […]

6 Ways to make Social Media and your ADHD work together, not against each other

Two happy business women laughing excitedly while using a smartphone together in a cafe. Cheerful female colleagues enjoying their coffee break together in a modern workplace.

Let’s talk about having ADHD first If you have ADHD, it can be difficult to manage your time and workload. It’s also hard to stay focused on a task when there are so many distractions in the world around you. When it comes to social media, that difficulty can translate into an inability to post […]